Mushroom Beef Sloppy Joes

Makes: 6 servings

Ingredients:

• ½ pound white button mushrooms
• ½ pound cremini mushrooms
• ¼ pound 90% lean ground beef
• 1 ½ Tbsp. canola oil
• ½ cup chopped onion
• 1 clove garlic (minced)
• 8 oz no-salt-added tomato sauce
• 1 Tbsp. chili powder
• 3 tsp. brown sugar
• 1 tsp. cider vinegar
• 1/8 tsp. ground black pepper
• 4 whole-wheat buns (optional)

Directions

1. Chop the mushrooms to the approximate size and texture of
   cooked ground beef.
2. Heat a sauté pan over medium-high heat.
3. Add the ground beef and mushrooms and cook.
4. Sauté until the ground beef is fully cooked.
5. Remove the mushroom-beef mixture from the pan.
6. Add onions and garlic to the pan; cook until golden.
7. Return the mushroom mixture to the pan, along with the remaining
   ingredients.
8. Simmer for about 10 minutes and then remove from heat.

Nutritional information for 1 serving:
Calories 280
Total fat 11 g
Saturated fat 2 g
Cholesterol 20 g
Sodium 240 mg
Carbohydrate 37 g
Dietary fiber 6 g
Total sugars 13 g
Added sugars included 9 g
Protein 13 g