Mediterranean Chicken & White Bean Salad

Ingredients:

• 1 cup skinless cooked chicken (diced into ½-inch pieces)
• 15.5 oz. can low-sodium white beans (drained and rinsed)
• 1 cucumber (peeled, diced into 1/2 –inch pieces)
• ¼ red or white onion (peeled, chopped into ½-inch pieces)
• 2 Tbsp. vegetable oil
• ¼ cup lemon juice
• 1 Tbsp. dried basil or parsley leaves
• ¼ tsp. salt
• ¼ tsp. black pepper

Directions

Nutritional information for 1 serving:
Calories 297
Total fat  11 g
Saturated Fat 2 g
Cholesterol 32 mg
Sodium 288 mg
Carbohydrate 31 g
Dietary Fiber 8 g
Total sugars 2 g
Added Sugars Included 0 g
Protein 20 g